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I dreamed of committing time to reflect upon my spiritual and emotional journey. I wanted to explore my life’s purpose and deepen my understanding of certain events in my life. I had no idea that my work with Dr. Peticolas on grief and loss would also illuminate patterns that kept me from having a loving, forgiving and compassionate relationship with myself. Through Michelle’s gentle, thoughtful and non-judgmental approach, I have been able to review my life’s more darker circumstances and events and use them to make more insightful and mindful choices, not only about how I am showing up for others in my life, but more importantly, how I am showing up for myself.

Before working with Michelle, I was struggling with past relationships and the grief around letting them go. I did not realize that in hanging on to all the painful memory, I was trying to stay connected to people who were no long a part of my present life.  As a consequence, I had no energy to put into my work and all aspects of my life were suffering. Michelle is like a wise elder sister. She helped me to celebrate my little achievements as well as the big steps. She encouraged me to believe in myself and gently and lovingly nudged me to move forward in my life, one step at a time. I am grateful that I found her when I needed her most. Her insights are full of wisdom and helped me heal my past and to let it go.

I feel very fortunate to have had Michelle as the facilitator of my grief support group. Michelle is a compassionate, knowledgeable guide who helped me enormously in the first year of my journey through grief.  She has a grounding presence, which is so important for someone whose world has just been shattered. She helped me understand and get perspective about the many upsetting experiences and feelings that accompany loss. I highly recommend her to people coping with grief.