I appreciated the group because I learned that I was not alone in my pain. It gave me perspective. I especially like how Michelle asked questions. She was very skilled at drawing people out. It’s seamless and very valuable.

I appreciated Michelle’s kind words and found them soothing. I also learned that it’s ok to cry. I’m Filipino and I was brought up to believe it was not ok to cry.

I dreamed of committing time to reflect upon my spiritual and emotional journey. I wanted to explore my life’s purpose and deepen my understanding of certain events in my life. I had no idea that my work with Dr. Peticolas on grief and loss would also illuminate patterns that kept me from having a loving, forgiving and compassionate relationship with myself. Through Michelle’s gentle, thoughtful and non-judgmental approach, I have been able to review my life’s more darker circumstances and events and use them to make more insightful and mindful choices, not only about how I am showing up for others in my life, but more importantly, how I am showing up for myself.