One of the more distressing manifestations of grief — along with the clenching heart pain, bottomless sorrow, mind fog and exhaustion — is an unrelenting loop of disturbing thoughts. I am particularly susceptible to this sort of misery because I am born under the sign of Aquarius, which loves the airy heights of the mind. […]
Lea Carpenter, Retired Chemist & Program Manager
I appreciated Michelle’s kind words and found them soothing. I also learned that it’s ok to cry. I’m Filipino and I was brought up to believe it was not ok to cry.

