No Regret Now Modules

I appreciated Michelle’s kind words and found them soothing. I also learned that it’s ok to cry. I’m Filipino and I was brought up to believe it was not ok to cry.

I was going through a very traumatic life experience when I met Michelle. I had just gone through four therapists and was in despair of finding someone who could help me. I met her through the recommendation of a mutual friend. Our connection was immediate. She completely understood my pain, fear and anxiety. Slowly and with the baby steps I required, she patiently helped me overcome these challenges.

Her greatest strengths are her compassion, understanding and genuine care. She provided insightful coaching, practical exercises, relevant readings, uplifting music, spiritual texts, phone calls, group support and whatever else was needed. I have progressed a great deal and am a happier, more confidant and more complete person today.

I dreamed of committing time to reflect upon my spiritual and emotional journey. I wanted to explore my life’s purpose and deepen my understanding of certain events in my life. I had no idea that my work with Dr. Peticolas on grief and loss would also illuminate patterns that kept me from having a loving, forgiving and compassionate relationship with myself. Through Michelle’s gentle, thoughtful and non-judgmental approach, I have been able to review my life’s more darker circumstances and events and use them to make more insightful and mindful choices, not only about how I am showing up for others in my life, but more importantly, how I am showing up for myself.