I really enjoyed being in Michelle’s group. Even though the other members were much older and no one had young children like me, I found common ground with everyone and I got a lot from it.  I especially appreciated Michelle — her comfort, insights, connections, the opportunity she gave me to go deep and explore the spiritual side.  I think she’s wonderful.

I dreamed of committing time to reflect upon my spiritual and emotional journey. I wanted to explore my life’s purpose and deepen my understanding of certain events in my life. I had no idea that my work with Dr. Peticolas on grief and loss would also illuminate patterns that kept me from having a loving, forgiving and compassionate relationship with myself. Through Michelle’s gentle, thoughtful and non-judgmental approach, I have been able to review my life’s more darker circumstances and events and use them to make more insightful and mindful choices, not only about how I am showing up for others in my life, but more importantly, how I am showing up for myself.

I appreciated Michelle’s kind words and found them soothing. I also learned that it’s ok to cry. I’m Filipino and I was brought up to believe it was not ok to cry.