I appreciated Michelle’s kind words and found them soothing. I also learned that it’s ok to cry. I’m Filipino and I was brought up to believe it was not ok to cry.

I appreciate all the time and energy Michelle put in to help me reach this point –the empathy she showed for my situation and my reaction to it; her calm demeanor and understanding. I’ve looked forward to our weekly meetings as spending time with a friend — a friend who has experience and knowledge to help me learn from this and enter life again.

In one session with Michelle, I got a lot of clarity and validation of feelings I hadn’t acknowledged before. I sensed her depth of loving understanding and full presence with me. She helped me choose actions to help myself, which have proven to be very helpful in moving forward. I know now I have someone I can turn to who doesn’t need a lot of explaining, and who will meet me right where I am.