I appreciate all the time and energy Michelle put in to help me reach this point –the empathy she showed for my situation and my reaction to it; her calm demeanor and understanding. I’ve looked forward to our weekly meetings as spending time with a friend — a friend who has experience and knowledge to help me learn from this and enter life again.

I was going through a very traumatic life experience when I met Michelle. I had just gone through four therapists and was in despair of finding someone who could help me. I met her through the recommendation of a mutual friend. Our connection was immediate. She completely understood my pain, fear and anxiety. Slowly and with the baby steps I required, she patiently helped me overcome these challenges.

Her greatest strengths are her compassion, understanding and genuine care. She provided insightful coaching, practical exercises, relevant readings, uplifting music, spiritual texts, phone calls, group support and whatever else was needed. I have progressed a great deal and am a happier, more confidant and more complete person today.

I appreciated Michelle’s kind words and found them soothing. I also learned that it’s ok to cry. I’m Filipino and I was brought up to believe it was not ok to cry.