I appreciate all the time and energy Michelle put in to help me reach this point –the empathy she showed for my situation and my reaction to it; her calm demeanor and understanding. I’ve looked forward to our weekly meetings as spending time with a friend — a friend who has experience and knowledge to help me learn from this and enter life again.

When I first started Michelle’s program, I felt so angry and frustrated with my life. I  was still grieving the loss of my wife 5 years ago and I was stuck. But I really questioned spending the money because there are a lot of other things I could have done with it. Now that I’m finished, I can say that working with Michelle was totally worth it. I feel better physically, mentally and spiritually. I am more confident and more open with my feelings. I have a clear plan of what my next steps are and what I need to do to keep this happening. I know I’m going to be ok.

I appreciated Michelle’s kind words and found them soothing. I also learned that it’s ok to cry. I’m Filipino and I was brought up to believe it was not ok to cry.