I appreciated Michelle’s kind words and found them soothing. I also learned that it’s ok to cry. I’m Filipino and I was brought up to believe it was not ok to cry.

Before working with Michelle, I was struggling with past relationships and the grief around letting them go. I did not realize that in hanging on to all the painful memory, I was trying to stay connected to people who were no long a part of my present life.  As a consequence, I had no energy to put into my work and all aspects of my life were suffering. Michelle is like a wise elder sister. She helped me to celebrate my little achievements as well as the big steps. She encouraged me to believe in myself and gently and lovingly nudged me to move forward in my life, one step at a time. I am grateful that I found her when I needed her most. Her insights are full of wisdom and helped me heal my past and to let it go.

I appreciate all the time and energy Michelle put in to help me reach this point –the empathy she showed for my situation and my reaction to it; her calm demeanor and understanding. I’ve looked forward to our weekly meetings as spending time with a friend — a friend who has experience and knowledge to help me learn from this and enter life again.