Loss and significant change can have a big effect on your life, particularly when it involves significant bonds such as a partner, parent, child, sibling, even a close friend. It is important to address our human need for intimacy and connection that is triggered by loss. Otherwise, you can get you stuck. Stuck is […]
Last week, I flew up to Seattle with my husband to visit his dying father. He needed only to ask and I went with him. After going through the deaths of my own parents twenty years ago, I understand the importance of pausing, for showing up and being present. Accepting What Is Unfortunately, we did […]
Getting unstuck and moving forward with our goals can often seem daunting. There are many sticky things that bind us. There are our routines and habits, the needs of our loved ones, unexpected crises, losses and grief, approaching deadlines, and the daily demands of life and making a living. There are times throughout the […]
