Understanding Complex Grief Complex grief is a deeply painful and enduring form of grief that can significantly disrupt daily life. It’s not just about the immediate loss; it’s often intertwined with unresolved emotional wounds from the past. For those experiencing it, the journey can feel overwhelming and endless, but there is hope. This blog explores […]
I never gave leadership much thought — until about four years ago. I always associated leadership with CEOs, presidents, military commanders and maybe a charismatic religious leader or two. None of these had anything to do with me. I am a life coach. I help powerful women to love and accept themselves, to recover from […]
Are you thinking it’s his/her fault that there’s no intimacy in your relationship? If he/she would only change, your relationship would be great! To some extent you may be right. Maybe he/she: Was abused as a child Is currently recovering from a significant loss and not ready Is dealing with a divorce or relationship […]
The best way to achieve success is through inspired action, i.e. action dictated from the heart, or spirit, or source. When you feel stuck regarding what you should do — leave a job or partner, a psychotherapist or coach, consider whether your indecision is resistance to doing something new or a desire to persist […]
What would you do with a 2nd chance to create a whole new you — more happy, healthy, wealthy, loved, brilliant? Throughout life there are special times that invite reflection and personal revision. The winter holidays and end of the year, especially this one (see NOTE below), are among those special times. End of Year/Holidays […]
Would you like more soul-satisfying success in Wealth? Health? Love? Let’s find out. Wealth Are you making the money you want? Does it fly out of your bank accounts as soon as it comes in? Are you barely making ends meet? Maybe you are stuck in a job you hate — killing yourself to do […]
Loss and significant change can have a big effect on your life, particularly when it involves significant bonds such as a partner, parent, child, sibling, even a close friend. It is important to address our human need for intimacy and connection that is triggered by loss. Otherwise, you can get you stuck. Stuck is […]
Happy Interdependence Day! Yes, I mean Inter-dependence! On Independence Day, July 4, I invite you to contemplate and celebrate your connections with others. Think about it! What you have right now is by the grace of your community and connections. The group you are partying with on the 4th, the food on the table, […]
Fathers influence our success in life. Financially and romantically! One of our very first examples of the masculine archetype, i.e. protector/provider, fathers teach us about success, safety and relationships. We learn from them what it means to be a man or a woman. Because their influence typically begins in early childhood when our brains are […]
Getting unstuck and moving forward with our goals can often seem daunting. There are many sticky things that bind us. There are our routines and habits, the needs of our loved ones, unexpected crises, losses and grief, approaching deadlines, and the daily demands of life and making a living. There are times throughout the […]
